Vinyasa Flow Sequencing: A Subtle Art

Vinyasa Flow Sequencing: A Subtle Art

Standout Sequencing Do you sometimes feel like you’re lacking that extra little bit that takes a class from basic to brilliant?  It is easy to run dry at times when it comes to being inspired for our sequencing and we may feel that we are becoming repetitive or...
Yogiyoga Turns One – A Year to Remember

Yogiyoga Turns One – A Year to Remember

The yogiyoga studio soon turns one As we approach the first anniversary of yogiyoga, I take time to ponder over the past year. It has been a whirlwind year whizzing by at incredible speed, deeply challenging, but at the same time incredibly gratifying. I have been...