Weekly Classes with Erika
Erika’s classes are challenging but accessible for all. Come move, breathe, flow and relax – what we all need to release the pressures of daily life.
Tuesday 10.00-11.00pm -Mindful Flow @ Samsara Mind & Body (studio & online)
Tuesday 6.15-7.15pm – Elemental Flow @ More Yoga Wandsworth
Tuesday 7.30-8.30pm – Yin & Meditation @ More Yoga Wandsworth
Thursday 10.00-11.00am – Elemental Flow @ More Yoga Balham
Thursday 6.00-7.00pm – Yin Yoga @ Samsara Mind & Body (studio & online)
Friday 7.30-8.30am – Elemental Flow @ More Yoga Clapham Junction