Weekly Classes with Erika
Erika’s classes are challenging but accessible for all. Come move, breathe, flow and relax – what we all need to release the pressures of daily life.
Monday 6.30-7.30pm – Vinyasa Flow @ More Yoga wellness tv
Tuesday 12.30-1.30pm -Mindful Flow @ Samsara Mind & Body (studio & online)
Tuesday 6.15-7.15pm – Elemental Flow @ More Yoga Wandsworth
Tuesday 7.35-8.35pm – Yin & Meditation @ More Yoga Wandsworth
Thursday 6.00-7.00pm – Yin Yoga @ Samsara Mind & Body (studio & online)