Yoga Teacher

TRAINING

RYT 200 Level

MoreYoga Flow – 200 Teacher Training

Starts April 2022 – Part time in-person at Cannon Street Studio

The MoreYoga flow teacher training is a comprehensive 200 Hr programme registered with Yoga Alliance Professionals (UK). This well-rounded course, will give you a grounding knowledge in the following areas of yoga

SYLLABUS

  • Asana- The physical postures will be broken down in asana labs. You will understand proper alignment, affective cueing and modifications to best serve every student
  • Yoga philosophy- History of Yoga, introduction to the sutras, how to integrate yoga philosophy into modern life, introduction to the subtle body
  • Anatomy- introduction to functional anatomy of yoga
  • Pranayama- breathing techniques and how to integrate them into class
  • Meditation techniques and how to integrate them into class

 

 A life changing course! Learnt so much more about yoga but also myself. Really felt I have grown throughout the course. Highly supportive teachers and a positive and encouraging environment to learn!

Course Outcomes

  • A stepping stone towards the full 350 hour programme
  • The capacity to teach the four MoreYoga flows in studios and gyms (MoreYoga will require you to train to 350 hours to teach in their studios)
  • The ability to teach a number of classes with different themes
  • A foundational understanding of anatomy
  • The ability to teach basic pranayama and meditation techniques
  • Business skills to run your own yoga teaching business

MoreYoga Flow – 200 Teacher Training

The MoreYoga flow teacher training is a comprehensive 200 Hr programme registered with Yoga Alliance Professionals (UK). This well-rounded course, will give you a grounding knowledge in the following areas of yoga

EARTH FLOW  |  50 HOURS
Grounding and stabilising flow

WATER FLOW |  50 HOURS
Fluid and purifying flow

FIRE FLOW |  50 HOURS
Strong and empowering flow

AIR & ETHER FLOW |  50 HOURS
Heart-centred uplifting flow

 

 The modules were thoughtfully structured, supported the learning journey. The course was well delivered, the teachers were exceptional – not only shared their vast knowledge with the students but guided us to connect to our ‘self’ and as a group.