When:
22/09/2017 @ 6:30 pm – 7:00 pm
2017-09-22T18:30:00+01:00
2017-09-22T19:00:00+01:00
Where:
Yogiyoga
53 Allfarthing Ln
London SW18 2AP
UK
Cost:
10.00

Sleep expert Rachel Mc.Guiness loves to talk about sleep! Whether she is speaking in front of a live audience or on the radio, on a webinar or as a guest speaker on a podcast, she loves enlightening people about falling in love with bedtime again. She promises she won’t send you to sleep during her talk, but hopefully you will get a better night’s sleep afterwards.

In her talks, Rachel shares how:

– The mysteries of sleep – how it works and why you need it.
– Why modern living is disrupting our body clock.
– The simple lifestyle changes you can make to send you off into a peaceful sleep that will help you wake up refreshed the next morning.

cost £10