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    • Sign up for Erika's monthly newsletter for tips on how to improve your self practice and be the first to hear of news for upcoming workshops and retreats.

       

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    • Erika teaches Gentle Flow, Vinyassa Flow, Restorative, and Pregnacy & Postnatal styles of yoga, which are described on her Classes page. For a full list of her classes check out the Schedule page. Erika is also available for private classes and, having worked in an office herself for many year where she experienced work stress and desk strain first hand, is willing to set up classes at your workplace for you and your colleagues. See the Bespoke page for more information.

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    • Erika left her job in the city and found her true passion as a yoga teacher.

       

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