We’re planning an afternoon of yoga and wellness activities on Sunday 11 December in aid of a wonderful charity – Armando Aid. The charity is run by a friend of Erika’s and runs a school in one of the Refugee camps in Greece. They work tirelessly to offer an education to every child and adult who wishes to learn. Though a registered charity, they receive no official funding and are completely reliant on donations and funding from the public. Find out more about their incredible work by visiting their website.
3:00 pm Welcome to the Gong Space: Celeb...
Welcome to the Gong Space: Celeb...
Nov 19 @ 3:00 pm – 5:00 pm
Welcome to the Gong Space: celebrating gratitude and the present moment Join us for a 2 hour Gong workshop. This workshop is part of a series of workshops where participants can learn more about the[...]
3:00 pm A workshop on the Chakras with Y...
A workshop on the Chakras with Y...
Nov 26 @ 3:00 pm – 5:00 pm
Part 2: Connection – Willpower – Vision This session focuses on the central and upper Chakras: Anahata, Visuddha, Ajna, Sahasrara. We will start at the heart Chakra, the energy centre that unifies the spiritual and[...]
2:30 pm The Art of Letting Go: Relax & R...
The Art of Letting Go: Relax & R...
Jan 28 @ 2:30 pm – 5:00 pm
Western modernity is a time of work hard, play and exercise even harder. For some reason, here in the West we believe that to receive the benefits of physical activity we must push our bodies[...]