Yogiyoga Pilates Teachers
Clarisse trained as a teacher in London (UK) and New York (USA). She is a certified Pilates Mat I and Mat II Instructor by the Pilates Academy International within Pilates on Fifth in New York. As a result of her career she has a keen awareness of the body, a great understanding of movement, and a solid foundation on technique to ensure that her students are enjoying the workout in a safe environment. Clarisse teaches a dynamic Mat Pilates class based on a mindful approach to any level of experience using all of her passion. Her training influences her classes and she will guide you all the way to make you improve your strength and flexibility, giving you a space to connect with your own body.
She taught at Peridance Capezio Center (New York, USA), Atelier Corps et Mouvement (Geneva, CH), Pineapple (London, UK).
Claudia is a Stott Pilates Instructor (Matwork certified and Reformer trained). She is passionate about Pilates, anatomy and postural alignment and in order to offer a varied programme she uses all equipment: roller, circle, flexband, weights etc. She also teaches Power Pilates classes for added challenge. She is also specialised in postural analysis, pre and post pregnancy and works with clients with mobility restrictions.
Kaysha is a Nutritional Therapist and Pilates Instructor. Kaysha studied at the Institute for Optimum Nutrition, London, for four years in order to achieve her Nutritional Therapy Diploma and graduated in 2010. She decided to further develop her skill set by training with BASI Pilates UK. The thing she loves most about BASI’s style of Pilates is the flow. One exercise links seamlessly into the next, this keeps the class moving at a steady pace that will give you a cardio workout alongside all the other wonderful benefits of Pilates.
Sophie started working in the health and fitness industry in 2000 and qualified as a Personal Trainer with the YMCA in 2003. Her qualifications include Cardio Fitness and Weight Training, Nutrition and Weight Management, Group Circuit Classes and Exercise for the older adult.
Being exceptionally tall she knew that she needed to be aware of her posture and protect her back so In 2016 she qualified as a Stott Pilates teacher certified in matwork using small equipment such as flex bands and balls etc. Additional Stott Pilates courses and workshops completed include: Postural Analysis, Pre and Post Natal on the Mat, Injuries and Special Populations.
Sophie genuinely loves to help people feel good and make positive lifestyle changes.