When:
22/07/2017 @ 2:30 pm – 23/07/2017 @ 5:00 pm
2017-07-22T14:30:00+01:00
2017-07-23T17:00:00+01:00
Where:
Yogiyoga
53 Allfarthing Ln
London SW18 2AP
UK
Cost:
£120

Vinyasa Flow Sequencing: A Subtle Art

Saturday 22 July 2.30-5pm & Sunday 23 July 10am-5pm| £120 – Early Booking (before 22 June ) £90 | Book Now

This workshop is dedicated to teachers and intermediate/advanced students who want to develop a deeper understanding of vinyasa flow sequencing. It is suitable for teachers who have recently qualified or are in their first couple years of teaching, for those coming from different traditions and wanting to develop an understanding of vinyasa flow or for those wishing to take a fresh look at their sequencing. The workshop is also suitable for students who have a confident self-practice and want to delve deeper into crafting more creative and maybe less repetitive sequences for themselves. If you have attended the previous self-practice series, you are also welcome to join this workshop.

This workshop counts as 9 CPD hours with Yoga Alliance UK

We will focus on:

  • The foundations of a class/practice
  • Theme building
  • Tempo of a class/practice
  • Structure of a class/practice
  • Spicing up our sun salutations
  • Coherent sequencing
  • The theory of counter-balancing
  • Integrating other practices (yin, restorative, meditation, pranayama)