Collect Moments Not Things

Collect Moments Not Things

Jobs Fill Your Pockets, But What Fills Your Soul? I write this blog while on a break in Bali, in the early hours between 2 and 5am, when the jet-lag keeps me awake. I’ve been spending my days reconnecting with my own practice, eating healthy food, exploring the...
Our True Nationality

Our True Nationality

Our true nationality is mankind.” ― H.G. Wells There is an ongoing discussion in the world of yoga on the image of yoga and it’s acceptance of those that do not fit the general norm of what we perceive as the typical yogi. Instagram and the media are populated...
Cultivating Abundance

Cultivating Abundance

We think of suffering and happiness as separate. We seek the one and tend to resist the other without realising that they are just 2 sides to the same coin. If we did not experience sadness, we would have no comparison to make when we experience joy. Nothing is...
Yogiyoga Turns One – A Year to Remember

Yogiyoga Turns One – A Year to Remember

The yogiyoga studio soon turns one As we approach the first anniversary of yogiyoga, I take time to ponder over the past year. It has been a whirlwind year whizzing by at incredible speed, deeply challenging, but at the same time incredibly gratifying. I have been...
Remember to Remember

Remember to Remember

Last weekend, I picked up a book by Thich Nhat Than that I had read in the past and started to re-read the pages of “the miracle of mindfulness”. The book opens with a conversation between the author and his friend Allen about the demands of family life....