2:30 pm The Foundation of Pranayama: Mah...
The Foundation of Pranayama: Mah...
Mar 25 @ 2:30 pm – 5:00 pm
In the Sanskrit language, prana means energy, life force or breath and yama is translated as restraint or control. Pranayama is a practice that for many of us is difficult to grasp and understand. Despite[...]
2:00 pm The Verbal Cue: The Language of ...
The Verbal Cue: The Language of ...
Apr 20 @ 2:00 pm – 6:00 pm
Language is a very powerful adjustment tool in yoga. There is a lot of emphasis on manual adjustments. However, language is an incredibly valuable instrument to enrich our yoga teaching. In this workshop, we will[...]