Nov
25
Sun
Yin and Yoga Nidra afternoon workshop with Elena Rotondi
Nov 25 @ 3:00 pm – 5:30 pm
Yin and Yoga Nidra afternoon workshop with Elena Rotondi @ Yogiyoga | England | United Kingdom

Join Elena for 2.5 hours of a blissful Yin Yoga workshop. This is a beautiful opportunity to quieten and to release.
The focus will be on energy lines that run through the body. The body will be held in yin shapes for a few minutes, supported, pampered by many props and accompanied by pranayama and meditation practices. This afternoon session will close with a 20 minutes deeply relaxing Yoga Nidra session.

£30

Early bird £25