Workshop & Event Calendar

The Self Practice Series: Myofascial Release
Oct 7 @ 3:00 pm – 5:00 pm
The Self Practice Series: Myofascial Release @ Yogiyoga | England | United Kingdom
In this workshop we look into fun and creative ways of releasing tension in the body, most of them only requiring a few minutes of your day and easy to integrate into your lifestyle. We will be using tennis and massage balls, blocks and integrating breathing techniques to support this deep myofascial release. The ultimate self-care workshop.
Cost: £30

Early bird 25 before 07/09/18
Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.