Workshop & Event Calendar

Sep
30
Sun
What is Fascia Workshop with Tracey Mellor
Sep 30 @ 2:30 pm – 5:30 pm
What is Fascia Workshop with Tracey Mellor @ YogiYoga | England | United Kingdom
‘What is Fascia workshop’- ‘this workshop will transform your understanding of how the body moves; it is a new paradigm.
Aims:
  • To understand how a study of Fascial Anatomy completes our intellectual picture of how the body moves.
  • What Fascia is and why it has only recently been recognised as an important part of the body’s architecture.
  • How understanding the fascial connections of our bodywide web helps to inform movement.
  • How to apply this understanding to create a better movement class.
Workshop will include:
  • Definition of Fascial web Practical explanation of where to find the Fascial web in our body.
  • Introduction to myofascial connections.
  • Introduction to biotensegrity and why it is important. Introduction to fascial-fitness principals, that have been identified to reduce injury and enhance the health of our fascial web.
  • A Practical movement class incorporating all the principals discussed.
This workshop is suitable for yoga teachers, fitness and movement teachers and anyone interested in learning more about modern anatomy.
Cost £45 (early bird £40)
Oct
7
Sun
The Self Practice Series: Myofascial Release
Oct 7 @ 3:00 pm – 5:00 pm
The Self Practice Series: Myofascial Release @ Yogiyoga | England | United Kingdom
In this workshop we look into fun and creative ways of releasing tension in the body, most of them only requiring a few minutes of your day and easy to integrate into your lifestyle. We will be using tennis and massage balls, blocks and integrating breathing techniques to support this deep myofascial release. The ultimate self-care workshop.
Cost: £30

Early bird 25 before 07/09/18
Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.
Oct
14
Sun
Demystifying Sun Salutations with Youla Faita
Oct 14 @ 3:00 pm – 5:00 pm
Demystifying Sun Salutations with Youla Faita @ YogiYoga | England | United Kingdom

Surya Namaskar (Sun Salutations) is a fundamental sequence of postures to many methods of asana practice. Originally practiced as a salutation to the Divine, Surya Namaskar is an excellent way to begin an asana session as it strengthens, energises and balances the body, mind and breath.

In this workshop, we will break down each asana that forms the namaskar sequence; explore the links between them; learn safe transitional movements; develop an understanding of alignment; learn modifications to suit all levels and explore the conscious connection between breath and movement. We will specifically focus on three forms: Surya Namaskar A, B and the classical salutations. The session will offer you a strong foundation and understanding of this energetic sequence helping you to deepen your practice.

£30 (£25 early bird before September 14th)

Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.

Dec
7
Fri
Yoga Teachers Workshops: Vinyasa Flow Sequencing
Dec 7 @ 9:00 am – Dec 8 @ 5:00 pm
Yoga Teachers Workshops: Vinyasa Flow Sequencing @ Yogiyoga | England | United Kingdom
This workshop is dedicated to teachers and intermediate/advanced students who want to develop a deeper understanding of vinyasa flow sequencing. It is suitable for teachers who have recently qualified or are in their first couple years of teaching, for those coming from different traditions and wanting to develop an understanding of vinyasa flow or for those wishing to take a fresh look at their sequencing. The workshop is also suitable for students who have a confident self-practice and want to delve deeper into crafting more creative and maybe less repetitive sequences for themselves. If you have attended the previous self-practice series, you are also welcome to join this workshop.
We will focus on:
The foundations of a class/practice
Theme building
Tempo of a class/practice
Structure of a class/practice
Spicing up our sun salutations
Coherent sequencing
The theory of counter-balancing
Integrating other practices (yin, restorative, meditation, pranayama)
Cost: £189

Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.
Mar
22
Fri
Self Care: A Teacher’s Practice
Mar 22 @ 2:00 pm – 5:30 pm
Self Care: A Teacher's Practice @ Yogiyoga | England | United Kingdom
Do you feel that you are becoming depleted from your teaching and that it is hard to fit in your own self-practice on a regular basis? Does most of your self-practice go into preparing classes for your students at the expense of your own practice? Do you feel the need to master the “fancy” postures just because you are a teacher?
Yoga is a nurturing and healing practice and the same applies to us teachers. As we increase the number of classes we teach, our practice needs to change to meet our physical, mental and energetic requirements. It can be hard to find the right balance in our own practice. In this workshop, we will be exploring what a “teacher’s practice” means and how to tailor our self-practice to our true needs, with love and self-care.
£40
Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.
May
17
Fri
Yoga Teachers Workshops: Lesson Planning, the perfectly balanced class
May 17 @ 2:00 pm – 6:00 pm
Yoga Teachers Workshops: Lesson Planning, the perfectly balanced class @ Yogiyoga | England | United Kingdom
We all know what a perfectly balanced class feels like, but how do we deliver that in our own teaching? A perfectly balanced class will have texture and layers to it, that go beyond the simple sequencing of postures. In this workshop, we will look at what additional aspects we can weave into our classes to give them more substance.  We will explore how to integrate deeper knowledge and aspects of yoga philosophy into our class in a subtle and integral way, that benefits our student’s experience of yoga.
£45 –
Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.
Sep
20
Fri
Yoga Teachers Workshops: Body Reading and Adjustments
Sep 20 @ 2:00 pm – 6:00 pm
Yoga Teachers Workshops: Body Reading and Adjustments @ Yogiyoga | England | United Kingdom
Friday September 20th 2019 20th 2-6pm
This workshop is aimed at yoga teachers and at developing their skills in terms of body reading and adjustments. Body reading is a necessary skill for verbal and manual adjustments. This workshop will not be delivering off the shelf adjustments, but is aimed at giving you the skills to develop a dialogue  with your clients/students, so that you can adjust each one in a personalised way and in a way that is suitable for them. This workshop will be very interactive and we will be working with each other on developing these skills and practicing both verbal and manual adjustments.
£45
Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.