Workshop & Event Calendar

Sep
22
Fri
Teaching One-to-One Yoga
Sep 22 @ 9:00 am – 5:00 pm
Teaching One-to-One Yoga @ Yogiyoga | England | United Kingdom

Teaching One-to-One Yoga

Friday 22 September 9.00-5pm | £120 – Early Booking £90 | Book Now

Are you looking to teach more one to one sessions with private clients but uncertain on how to go about it or struggling to expand your tuition?
Do you want to gain more knowledge on how to approach one to one tuition or gain more insight into body reading and adjustments in the context of a private session?
This workshop will be divided into 2 parts:
Morning session: The practicalities of teaching one to one
  • How to promote oneself
  • How to reach clients
  • Pricing
  • How to stay safe
  • Building relationships with clients
  • Teaching etiquette
Afternoon session:
Body reading and adjustments This will be an interactive session where we will practice body reading, verbal cuing and manual adjustments.
We will discuss the challenges of working one to one with clients and look at how to address common issues that come up in this context, whether they are health related or other. We will look at how we can support our clients with tailor made tuition to fit each individual in a personalised way.
How to Sleep Like a Baby – Fall in Love with Bedtime Again
Sep 22 @ 6:30 pm – 7:00 pm
How to Sleep Like a Baby - Fall in Love with Bedtime Again @ Yogiyoga | England | United Kingdom

Sleep expert Rachel Mc.Guiness loves to talk about sleep! Whether she is speaking in front of a live audience or on the radio, on a webinar or as a guest speaker on a podcast, she loves enlightening people about falling in love with bedtime again. She promises she won’t send you to sleep during her talk, but hopefully you will get a better night’s sleep afterwards.

In her talks, Rachel shares how:

– The mysteries of sleep – how it works and why you need it.
– Why modern living is disrupting our body clock.
– The simple lifestyle changes you can make to send you off into a peaceful sleep that will help you wake up refreshed the next morning.

cost £10

Sep
24
Sun
Unraveling the knots that bind us – Workshop with Zephyr Wildman
Sep 24 @ 3:00 pm – 5:00 pm
Unraveling the knots that bind us - Workshop with Zephyr Wildman @ Yogiyoga | England | United Kingdom

Granthis are “knots” binding the physical body and the psycho-emotional subtle body together. There are three Granthis covering 6 out of our 7 Chakras. These “knots” inhibit a healthy pranic flow of intelligence and function in these centres. Each of these Granthis are said to be the embodiment of 3 Hindu God-Heads, Brahma: The Creator, Vishnu: The Sustainer, and Rudra: The Roarer/Destroyer. Using storytelling of these archetypes we will unravel the complexity of why we get knotted up in certain areas and how to use the Yogic technology to assist in our unfolding and creating a free-flowing current towards seeking contentment, serenity and stillness.

Expect a lecture, breath-centric asana, pranayama, kriya, mudra, mantra and meditation.

All Levels.

£30.00

Oct
8
Sun
Gong Bath – Welcome to the Gong Space
Oct 8 @ 3:00 pm – 5:00 pm
Gong Bath - Welcome to the Gong Space @ Yogiyoga | England | United Kingdom

Join us for a 2 hour Gong workshop. The first part of the workshop will be interactive and will allow participants to understand more about the dynamics of a Gong bath and how sound healing works. The second part will allow you to be totally immersed in our sound bath where Patricia will blend the sounds of a number of instruments (Gong, singing bowls, shruti box, shamanic drum, the voice, bells, shakers, rattles, and chimes)
This workshop is the perfect way to learn about the gong space, and journey into its meditative world. It will offer an introduction to the gong and sound healing, followed by a guided meditation and a gong bath. A deeply relaxing Sunday afternoon.
Cost: 30 pounds
Early bird: 25 pounds (before September 8th 2017)
Please contact Patricia or the studio if you suffer from a sound sensitive condition, epilepsy, are undergoing a major treatment, have a pacemaker, or are pregnant, before signing up for this workshop. Thank you.
Please note that we are unable to offer a refund on workshops. If you are unable to attend, you can transfer your space to someone of your choice. Please inform the studio in writing before the workshop.

Oct
15
Sun
The Art of Cultivating a Self-Practice: Meditation & Pranayama
Oct 15 @ 3:00 pm – 5:30 pm
The Art of Cultivating a Self-Practice: Meditation & Pranayama @ Yogiyoga | England | United Kingdom

The Art of Cultivating a Self-Practice

Would you like to develop a yoga self-practice or a meditation self-practice that you can take anywhere in the world with you? Do you find that you get on your mat and are struggling at inspiration not quite knowing how to put a sequence together? Do you find that despite your best intentions to tackle stress and make time for yourself, you lack the time and discipline to get on your mat for your yoga or meditation practice? Do you find that your body gets tenser as the week goes by and you are not quite sure how to unravel it? Then our self-practice workshop series are for you. Join us for one or for all. We will be addressing different aspects of what yoga and meditation can offer and ways of integrating them into busy urban lives efficiently. A few minutes a day will go a long way.

**You can save by booking 3 or 5 workshops for 2017. A block of 3 workshops is just £65 or get 5 for just £100.**

Meditation & Pranayama

£30 – Early Booking £25 (until 15 September) | Book Now

This workshop is for anyone wanting to cultivate a meditation practice. Breathing techniques can be of great support to a meditation practice. You do not need to have a yoga practice to attend this workshop. Yoga practitioners are of course very welcome, as this workshop will help you deepen your practice on the mat. We will be exploring different meditation and breathing techniques, giving you material to explore at home and offering you a kick-start to a meditation self-practice.

Oct
29
Sun
A workshop on the Chakras with Youla Faita (Part 1 of 2)
Oct 29 @ 3:00 pm – 5:00 pm
A workshop on the Chakras with Youla Faita (Part 1 of 2) @ Yogiyoga | England | United Kingdom

Part 1: Stability – Creativity – Power

This session will focus on the lower three Chakras: Muladhara, Svadisthana and Manipura.
The root Chakra, Muladhara forms our foundation, creating a strong structure in our practice.
The second Chakra, Svadisthana, represents the qualities of fluidity, adaptabily and creativity.
The Solar Plexus centre (Manipura) represents our power centre, ruling our personal strength and will.
You will be guided through a creative and strong flow, moving with precision through standing poses, hip openers and twists, interweaving playful arm balances. The practice will close with a meditation session.

Chakras are energy centres in the body that form junctions where different aspects of our physical, emotional and energetic selves meet. When practicing specific poses and moving with intention, we can help balance those centres.

Open to all levels except complete beginners. £45 for both workshops (part 1 and 2) or £30 individually.

Nov
19
Sun
Welcome to the Gong Space: Celebrating gratitude & the present moment
Nov 19 @ 3:00 pm – 5:00 pm
Welcome to the Gong Space: Celebrating gratitude & the present moment @ Yogiyoga | England | United Kingdom
Welcome to the Gong Space: celebrating gratitude and the present moment

Join us for a 2 hour Gong workshop. This workshop is part of a series of workshops where participants can learn more about the gong space and sound healing, and journey into its meditative world. Each workshop covers a different topic and It is not required to attend previous workshops to attend each one.

The intention for this workshop is to celebrate gratitude and connect to the present moment through breath, intention and heart space. The second part will allow you to be totally immersed in our sound bath where Patricia will blend the sounds of a number of instruments (Gong, singing bowls, shruti box, shamanic drum, the voice, bells, shakers, rattles, and chimes) A deeply relaxing Sunday afternoon.

Cost: £30

Early bird: £25

!

Nov
26
Sun
A workshop on the Chakras with Youla Faita (Part 2 of 2)
Nov 26 @ 3:00 pm – 5:00 pm
A workshop on the Chakras with Youla Faita (Part 2 of 2) @ Yogiyoga | England | United Kingdom

Part 2: Connection – Willpower – Vision

This session focuses on the central and upper Chakras: Anahata, Visuddha, Ajna, Sahasrara.

We will start at the heart Chakra, the energy centre that unifies the spiritual and physical energies and resonates with our emotional perceptions.
The fifth Chakra, Visuddha, resides at the throat and is associated with our ability of expression and will-power.
Ajna, the sixth Chakra, is located at the centre of the forehead and is associated with the energies of our conscious and unconscious mind forces.
The seventh Chakra, Sahasrara, resides at the crown of the head and relates to our spiritual connection.

We will start with a dynamic sequence designed to create space in the upper back and lungs and release tension in the neck, shoulders and torso. We will then move safely into a slower and precise sequence of postures that will include backbends, detoxifying rotations of the spine and modified inversions. The practice will close with a meditation session which will help us connect to the subtle layers of the upper two Chakras.

Chakras are energy centres in the body that form junctions where different aspects of our physical, emotional and energetic selves meet. When practicing specific poses and moving with intention, we can help balance those centres.
Open to all levels except complete beginners. £45 for both workshops (part 1 and 2) or £30 individually.