Workshop & Event Calendar

Jul
1
Sun
Prana the Breath of Life with Amy Dier
Jul 1 @ 3:00 pm – 5:00 pm
Prana the Breath of Life with Amy Dier @ YogiYoga | England | United Kingdom

In this workshop we will be exploring breath awareness, Pranayama breath techniques and how we can use these tools to improve our overall health and wellbeing.

We will explore how we can use our breath to:

– Release tension
– Relieve anxiety
– Cope better with stress
– Increase vitality
– Achieve our fullest potential on and off the mat.

We will begin with an energising Asana practice, based on the Ashtanga method and then we will explore four different types of Pranayama breath exercises, discussing how each one effects the systems in the body. We will end with a blissful meditation and relaxation.

This workshop is suitable for everyone. Limited to 14 spaces.

£30 (£25 pounds for early bird before June 1st)

Jul
8
Sun
Inversions with Claire Alexandra
Jul 8 @ 2:30 pm – 4:30 pm
Inversions with Claire Alexandra @ YogiYoga | England | United Kingdom

Inversions are extremely beneficial bringing a sense of empowerment and confidence to one’s practice and self and helping us release fear. Claire will be taking you on a 3 hour journey of exploration of these more challenging postures.

What to expect:

Introduction to being upside down.
Breath work and bandhas.
Wrist protection and stability
Sun salutations and warm up
Working through the pillars of inversions.

Inversion postures included in this workshop:
downward facing dog
headstand
tripod headstand
forearm stand
handstand
Cost £30 (early bird 25)

Sep
7
Fri
Yoga Teachers Workshops: Teaching Yoga 1:1
Sep 7 @ 9:00 am – 5:00 pm
Yoga Teachers Workshops: Teaching Yoga 1:1 @ Yogiyoga | England | United Kingdom
Are you looking to teach more one to one sessions with private clients but uncertain on how to go about it or struggling to expand your tuition?
Do you want to gain more knowledge on how to approach one to one tuition or gain more insight into body reading and adjustments in the context of a private session?
This workshop will be divided into 2 parts:
Morning session: The practicalities of teaching one to one
  • How to promote oneself
  • How to reach clients
  • Pricing
  • How to stay safe
  • Building relationships with clients
  • Teaching etiquette
Afternoon session:
Body reading and adjustments This will be an interactive session where we will practice body reading, verbal cuing and manual adjustments.
We will discuss the challenges of working one to one with clients and look at how to address common issues that come up in this context, whether they are health related or other. We will look at how we can support our clients with tailor made tuition to fit each individual in a personalised way.
Cost: £120  Early Booking £99 (before 07 June 2018)
Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.
Sep
30
Sun
What is Fascia Workshop with Tracey Mellor
Sep 30 @ 2:30 pm – 5:30 pm
What is Fascia Workshop with Tracey Mellor @ YogiYoga | England | United Kingdom
‘What is Fascia workshop’- ‘this workshop will transform your understanding of how the body moves; it is a new paradigm.
Aims:
  • To understand how a study of Fascial Anatomy completes our intellectual picture of how the body moves.
  • What Fascia is and why it has only recently been recognised as an important part of the body’s architecture.
  • How understanding the fascial connections of our bodywide web helps to inform movement.
  • How to apply this understanding to create a better movement class.
Workshop will include:
  • Definition of Fascial web Practical explanation of where to find the Fascial web in our body.
  • Introduction to myofascial connections.
  • Introduction to biotensegrity and why it is important. Introduction to fascial-fitness principals, that have been identified to reduce injury and enhance the health of our fascial web.
  • A Practical movement class incorporating all the principals discussed.
This workshop is suitable for yoga teachers, fitness and movement teachers and anyone interested in learning more about modern anatomy.
Cost £45 (early bird £40)
Oct
7
Sun
The Self Practice Series: Myofascial Release
Oct 7 @ 3:00 pm – 5:00 pm
The Self Practice Series: Myofascial Release @ Yogiyoga | England | United Kingdom
In this workshop we look into fun and creative ways of releasing tension in the body, most of them only requiring a few minutes of your day and easy to integrate into your lifestyle. We will be using tennis and massage balls, blocks and integrating breathing techniques to support this deep myofascial release. The ultimate self-care workshop.
Cost: £30

Early bird 25 before 07/09/18
Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.
Oct
14
Sun
Demystifying Sun Salutations with Youla Faita
Oct 14 @ 3:00 pm – 5:00 pm
Demystifying Sun Salutations with Youla Faita @ YogiYoga | England | United Kingdom

Surya Namaskar (Sun Salutations) is a fundamental sequence of postures to many methods of asana practice. Originally practiced as a salutation to the Divine, Surya Namaskar is an excellent way to begin an asana session as it strengthens, energises and balances the body, mind and breath.

In this workshop, we will break down each asana that forms the namaskar sequence; explore the links between them; learn safe transitional movements; develop an understanding of alignment; learn modifications to suit all levels and explore the conscious connection between breath and movement. We will specifically focus on three forms: Surya Namaskar A, B and the classical salutations. The session will offer you a strong foundation and understanding of this energetic sequence helping you to deepen your practice.

£30 (£25 early bird before September 14th)

Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.

Nov
2
Fri
Teach Yoga for Life
Nov 2 @ 8:00 am – 5:00 pm
Teach Yoga for Life @ Yogiyoga | England | United Kingdom
From Dream to Reality – how to make it as a financially stable yoga teacher

You’ve finished your teacher training – now what?! Many people come away from their teacher training full of energy and ideas to start teaching but not necessarily the practical skills of how they are going to find their space in the yoga community. This workshop is dedicated to those teachers who are struggling to reconcile being a yoga teacher with the financial and practical aspects of running a small business.Teaching yoga is a vocational path – managing the business side with the path of yoga can bring challenges. We aim to support you in finding balance on your teaching path, but at the same time finding a sustainable way of teaching with integrity and authenticity.

This comprehensive full day workshop will include talks and discussion with a chance to ask questions. It will also include a take-home planner to help you put together a yoga teaching business plan.

Topics covered include:

  • Teaching strengths and potential – What makes you special as a teacher?
  • Identifying one’s potential students – Who are you looking to attract to your classes?
  • The different areas of teaching: group classes, privates, corporate tuition, workshops and retreats -Planning out your ideal work week.
  • Putting together a bio/CV – More important than you might think in the yoga world!
  • Business planning and visualising our teaching paths
  • Do you need a website? If so, how and how much is the best option for you?
  • Social media – How to make it work for you without losing your authenticity.
  • Booking and payment systems – features, benefits and costs associated with popular options.
  • Blogging and writing – Finding your voice through writing.
  • Burnout – It happens more than you think; nothing worse than a stressed out yoga teacher.
  • Earning a living with integrity – karma yoga and how to honour your skills and teaching.
  • Teaching: full-time versus part-time – what model works for you and how to move from one to the other.

Spaces are limited on this workshop – book early to avoid disappointment.

Cost: £120
Early bird: £99 (before 02 August 2018)

8 hours CPD with YAPUK

Please note that we are unable to offer refunds on workshops if unattended. If you are unable to attend a workshop, you can pass your space on to a person of your choice. You will need to notify the studio in writing prior to the workshop.