2:30 pm What is Fascia Workshop with Tra...
What is Fascia Workshop with Tra...
Sep 30 @ 2:30 pm – 5:30 pm
‘What is Fascia workshop’- ‘this workshop will transform your understanding of how the body moves; it is a new paradigm. Aims: To understand how a study of Fascial Anatomy completes our intellectual picture of how[...]
3:00 pm Demystifying Sun Salutations wit...
Demystifying Sun Salutations wit...
Oct 14 @ 3:00 pm – 5:00 pm
Surya Namaskar (Sun Salutations) is a fundamental sequence of postures to many methods of asana practice. Originally practiced as a salutation to the Divine, Surya Namaskar is an excellent way to begin an asana session[...]